how to order keto pumpkin spice latte at starbucks Is starbucks pumpkin spice latte keto-friendly? how to order a keto

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Are you a keto enthusiast who can’t resist the seasonal indulgence of a pumpkin spice latte? Well, you’re in luck because we have some tips on how to enjoy a keto-friendly version of this beloved Starbucks beverage. Don’t worry, you won’t have to miss out on the flavors of fall while staying true to your low-carb lifestyle!

How to Order a Keto-Friendly Pumpkin Spice Latte at Starbucks

Keto Pumpkin Spice LatteThe first step to ordering a keto-friendly Pumpkin Spice Latte at Starbucks is to ask for a few modifications. Start by requesting an unsweetened version of the drink. This will eliminate the added sugars and keep the net carb count low. Next, ask for heavy cream instead of milk or non-dairy alternatives. Heavy cream is high in fat and low in carbs, making it a perfect addition to your keto beverage.

To add the pumpkin spice flavor, ask for sugar-free cinnamon dolce syrup. This will give your latte that classic autumnal taste without the added sugars. Lastly, top it off with some whipped cream and a sprinkle of pumpkin spice seasoning for that extra touch of indulgence.

DIY Keto Pumpkin Spice Latte

DIY Keto Pumpkin Spice LatteIf you prefer to make your own keto-friendly Pumpkin Spice Latte at home, we have the perfect recipe for you. This Starbucks copycat recipe is easy to follow and will satisfy your autumn cravings.

To make the DIY Keto Pumpkin Spice Latte, you will need the following ingredients:

  • 1 cup brewed coffee
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons pumpkin puree
  • 1 tablespoon heavy cream
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • Stevia or your preferred keto-friendly sweetener, to taste

Start by combining the brewed coffee, unsweetened almond milk, pumpkin puree, heavy cream, pumpkin pie spice, and vanilla extract in a blender. Blend until smooth and frothy. If you don’t have a blender, you can also whisk the ingredients together vigorously.

Taste the mixture and add your preferred keto-friendly sweetener, such as stevia, until you reach your desired level of sweetness. Pour the mixture into a mug and sprinkle some extra pumpkin pie spice on top for garnish.

Voila! You now have a delicious homemade Keto Pumpkin Spice Latte that hits all the right notes without derailing your low-carb diet.

Whether you choose to order a modified version of the Pumpkin Spice Latte at Starbucks or make your own at home, you can still enjoy the flavors of fall while staying true to your keto lifestyle. So go ahead and indulge in this seasonal treat without any guilt. Cheers to a keto-friendly pumpkin spice latte!

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